We're excited to bring you a blend of heartwarming stories, expert advice, practical tips, and engaging activities. Our newsletter is crafted to inform, inspire, and entertain you. So, dive into it for a delightful experience.
Challenge Your Brain!
Golden Words of Our Clients
We are overjoyed to receive such kind words from one of our valued clients. It truly inspires us to keep pushing ourselves to do even better. Thank you for choosing Assured Home Nursing!
"The caregivers that we’ve had through Assured Home Nursing Services have been very dependable and kind. I would highly recommend this company to anyone who’s .... " learn more
Best Mindfulness Practices for peace of mind
These simple mindfulness practices can help you attain peace of mind and keep you calm throughout the journey of aging.
Practice deep breathing exercises
Meditate for at least 5 mins daily
Eat food slowly and mindfully
Visualize yourself in a peaceful environment
Express gratitude for the things in your life
The Healing Powers of Pet Therapy!
The companionship of animals can enhance seniors' well-being and quality of life.
Check Out Our Recent Blog!
Discover the hidden impact of loneliness on seniors' health in our latest blog post! Explore insightful tips to make a positive difference in their lives.
Push through your limits! Manage Memory Loss with ease.
Memory loss can be a challenging aspect of aging, but seniors can use these simple strategies to manage it effectively.
Here are some tips!
Use calendars, planners, or apps to track daily tasks
Exercise for at least 30 mins every day
Eat a balanced diet
Sleep for 7-8 hours daily
Learn a new skill
Play brain training games (Chess, puzzles, cards)
Spring Essentials to Help Seniors Navigate this Season!
It is important for seniors to have spring essentials for their convenience. Here are some essentials to help them enjoy this season to the fullest.
Breathable clothing
Sunscreen
UV sunglasses
Comfortable footwear
Allergy meds
Emergency Preparedness
Quote for Seniors...
Quinoa Salad with Spring Greens
This delicious salad is rich in protein and fiber which helps to promote digestion and boost immunity
Cook quinoa in water and then let cool
Combine cooked quinoa with cherry tomatoes, cucumber, red onion, feta cheese, and herbs in a bowl.
Prepare dressing with lemon juice, olive oil, salt, and pepper
Pour dressing over the salad and toss to combine.
Adjust seasoning to taste.
Serve immediately or chill before serving!
Caregiver of the Quarter
We are pleased to announce that Cindy Birdsall has been selected to be the Assured Home Nursing Caregiver of the Quarter for the 1st Quarter of 2024.
Cindy has been a professional caregiver for 12.5 years. She has been a dedicated employee of Assured Home Nursing since 2014. Growing up, Cindy helped care for her Grandparents, Aunts, Uncles and then her own Parents. She went on to a professional career in something else for 26 years. After her company downsized, she had difficulty finding work in her field of expertise.
At this time, her friend who also needed help caring for her own Mother, suggested caregiving. This is where Cindy began her new career as a caregiver and has been doing it ever since.
Caregiving for Cindy starts with listening. She makes sure she is in tune to all her clients needs, wants and frustrations. This is what then guides her on how to best care for them. She also always gets to know the client’s loved one’s concerns as well. Listening helps her clients to feel valued and cared for.
Cindy’s passion is her God. She knows he has blessed her with a job she loves and the strength and wisdom to do her job and to do it extremely well. She appreciates knowing that her job helps people to remain in their own homes.
Outside of work, Cindy loves spending time with family and friends. She also enjoys reading and taking walks through nature.
Congratulations Cindy, we are grateful to have you as a dedicated caregiver at Assured Home Nursing Services!
Your Words Motivate Us To Do Better!
Thank you for taking the time to read our newsletter! If you have any thoughts or suggestions on our newsletter, then we would love to hear from you.
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