Welcome to our Quarterly Newsletter!

We're excited to bring you a blend of heartwarming stories, expert advice, practical tips, and engaging activities.  Our newsletter is crafted to inform, inspire, and entertain you. So, dive into it for a delightful experience. 

Realistic Health Tips for Elders to Follow in 2024 

• Eat a salad daily 
• Improve sleeping habits 
• Walk for 20 mins every day 
• Go for regular checkups 
• Make new friends in the neighborhood 

Top Health Programs for Elders

**It's important to compare plans from different providers to find one that meets your budget 

Footcare for Seniors

• Inspect your feet for cuts, sores, and blisters 
• Wash your feet daily with mild soap 
• Dry your feet thoroughly, even between the toes 
• Apply a diabetic-friendly moisturizer to your feet 
• Trim your toenails regularly 
• Wear comfortable shoes 

Vegan Black Bean Soup Recipe

This soup is the perfect companion to warm you as the winter chill begins. 

• Heat olive oil in a pot 
• Add chopped onion, garlic and bell peppers 
• Add black beans, diced tomatoes, and celery
• Cook for 20-25 minutes  
• Add salt, pepper and cumin powder 
• Simmer for 5-7 mins 
• Use a blender to puree the soup until smooth

Best Chair Yoga Poses for Elders

Caregiver of the Quarter 

We are pleased to announce that Rosetta Ventimiglia has been selected to be the Assured Home Nursing Caregiver of the Quarter for the last quarter of 2023.

Rosetta has been a professional caregiver for over 16 years. She has been a dedicated employee of Assured Home Nursing for 8 of those 16 years.

When Rosetta was a teenager, she had Grandparents that couldn't drive. 

After she obtained her Driver's 

License, she drove her Grandparents around anywhere they wanted to go. 

She loved driving them because it always put a smile on their face. This is when the seed was planted to become a caregiver.   Helping her Grandparents, made her realize she has a passion for helping people and making them smile.

Rosetta’s clients always appreciate everything she does for them to make them happy and this is what makes her an exceptional caregiver that stands out among her peers.

Outside of work, Rosetta likes to attend conferences and lectures about nutrition and health. 

She also likes to exercise at least 3 to 5 days per week.  Also, in her spare time, she enjoys visiting with family, friends and even some of her old clients.

Congratulations Rosetta, we are grateful to have you as a dedicated caregiver at Assured Home Nursing Services!

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