Greetings!

It’s the season of bright skies, light meals, and sunny moments. Whether you're taking strolls in the garden or finding cool ways to unwind indoors, this newsletter has something for you. Inside you’ll find encouraging insights, care tips to beat the heat, and tasty summer recipes that are easy to love.

The Formula of Successful Aging by Gary Small!

This insightful TEDxUCLA, talk focuses on staying active, exercising your mind, managing stress, and eating healthy to keep your brain sharp and age well. 

Hydration Games: Fun Ways to Drink More Water 

Hydration doesn’t have to be boring—turn it into a fun game that encourages you to drink more water throughout the day.

How to Spot Early Signs of Heat-Related Illness? 

Spotting early signs of heat-related illness can help protect you and your loved ones before things get serious. Watch for these warning signals: 

Tips for seniors to create Indoor Herb Garden! 

Adding edible flowers to your meals brightens dishes and offers gentle nutrition boosts. Try out these simple and safe flowers! 

• Nasturtiums – Peppery flavor, good for garnishes 
• Marigolds – Citrusy taste, adds color to rice and soups 

• Violets – Sweet and floral, perfect for cakes and drinks 

• Chamomile – Calming flavor, ideal for teas and infusions 

• Calendula – slightly spicy, works well in salads and stews  

The Hidden Language of Dementia: Signs Nonverbal Cues 

Understanding nonverbal cues in people suffering with dementia can bridge communication gaps and improve care quality. Here’s what you should watch out

Blog - Music Therapy for Alzheimer’s

Music therapy isn’t just about tunes—it’s about touching memories, reducing agitation, and bringing joy to those with Alzheimer’s. From sparking old memories to easing anxiety, music therapy offers comfort and connection to those living with dementia. 

Recipe!  

This chicken hits that perfect spot between cozy and bold. It’s oven-crisped to golden perfection, then drizzled with warm honey laced with just enough heat to wake up your taste buds. No deep fryer, no fuss — just that spicy crunch you’ll want to make on repeat. 

Recent News! 

Caring for someone with Alzheimer's is a journey filled with love and challenges. As a caregiver, it's essential to find the right support to navigate the emotional and physical strain. Discover tips and resources to help you on your caregiving journey.

Caregiver of the Quarter!

We’re thrilled to recognize Tykela Willson as Assured Home Nursing’s Caregiver

of the Quarter for Q2 2025! 

Since joining us in June 2023, she’s brought heart, patience, and unwavering dedication to every client.

Thank you, Tykela, for all you do. We’re proud to have you on our team! 

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