American Heart Month Keeping the Senior Heart Healthy

American Heart Month Keeping the Senior Heart Healthy

February is designated as American Heart Month. As we celebrate Valentine’s Day, we are also reminded to take care of our heart and to keep it strong and healthy. Many risk factors such as obesity, diabetes, unhealthy diet and lifestyle, excessive alcohol consumption,...
Effective Home Remedy for Coughs and Colds

Effective Home Remedy for Coughs and Colds

The winter season is typically filled with festivities and holiday parties, however, the winter season can also be filled with coughs and colds.  This in turn can be challenging for seniors as well as those with chronic health issues.   Moreover, with the prevailing...
10 Senior Health Tips to Ensure a Happy Holiday

10 Senior Health Tips to Ensure a Happy Holiday

The holiday season is all about spending a great time with family and friends, enjoying great food, and creating memories. Although the season can be joyous for most of us, many seniors may find the holiday season confusing, hectic, and even depressing based on their...
8 Best Holiday and Christmas Gifts for Elderly Loved Ones

8 Best Holiday and Christmas Gifts for Elderly Loved Ones

As we are ringing in the month of Holiday and Christmas, you must be searching for an amazing gift for your family members. Coming up with the best Holiday and Christmas gifts for elderly loved ones can sometimes be a huge challenge because everyone has their own...
7 Best Thanksgiving Activities for Elderly People 2022

7 Best Thanksgiving Activities for Elderly People 2022

With the holiday season approaching, it is time for families to think about activities for elder ones. Activities not only help them to get engaged but they also support the whole family in strengthening their bond. Also, children will learn the most important values...