Signs and Symptoms of Dehydration in Seniors  

Signs and Symptoms of Dehydration in Seniors  

Summer provides a wonderful opportunity for families to spend time together. At the same time, the summer heat can cause dehydration and heat stroke, particularly in the elderly, whose bodies cannot regulate temperature changes or store enough water as efficiently as...
Mental Health Awareness for Seniors

Mental Health Awareness for Seniors

Mental health is important at every stage of life as it influences thinking, behavior, and decisions. From childhood to adolescence and until old age, it plays a crucial role in a person’s overall well-being. Cognitive health is more important for seniors with chronic...
American Heart Month Keeping the Senior Heart Healthy

American Heart Month Keeping the Senior Heart Healthy

February is designated as American Heart Month. As we celebrate Valentine’s Day, we are also reminded to take care of our heart and to keep it strong and healthy. Many risk factors such as obesity, diabetes, unhealthy diet and lifestyle, excessive alcohol consumption,...
Effective Home Remedy for Coughs and Colds

Effective Home Remedy for Coughs and Colds

The winter season is typically filled with festivities and holiday parties, however, the winter season can also be filled with coughs and colds.  This in turn can be challenging for seniors as well as those with chronic health issues.   Moreover, with the prevailing...