Age-Related Macular Degeneration Symptoms and Prevention

Age-Related Macular Degeneration Symptoms and Prevention

Age-related macular degeneration (AMD) can blur your central vision by damaging the macula in the retina. It develops a black spot at the center of one’s vision. Even though it doesn’t affect peripheral vision, AMD makes it difficult to recognize faces, watch TV, read...
American Heart Month Keeping the Senior Heart Healthy

American Heart Month Keeping the Senior Heart Healthy

February is designated as American Heart Month. As we celebrate Valentine’s Day, we are also reminded to take care of our heart and to keep it strong and manage its health. Many risk factors such as obesity, diabetes, unhealthy diet and lifestyle, excessive alcohol...
Effective Home Remedy for Coughs and Colds

Effective Home Remedy for Coughs and Colds

The winter season is typically filled with festivities and holiday parties, however, the winter season can also be filled with coughs and colds.  This in turn can be challenging for seniors as well as those with chronic health issues.   Moreover, with the...
How Staying Healthy in Winter Benefits the Elderly? 

How Staying Healthy in Winter Benefits the Elderly? 

Winter is a wonderful time of the year. While this cooler weather is a welcome change for all of us after warmer months, climate change can result in challenges for seniors trying to stay healthy. As we age, the ability to fight against viruses and diseases becomes...
10 Senior Health Tips to Ensure a Happy Holiday

10 Senior Health Tips to Ensure a Happy Holiday

The holiday season is all about spending a great time with family and friends, enjoying great food, and creating memories. Although the season can be joyous for most of us, many seniors may find the holiday season confusing, hectic, and even...